Hydration Challenge Completed!!!

Standard

So at the beginning of this month I decided to start my first step to overall improve my health by basically forcing myself to drink 8 glasses of water every day. If you read my first post about it you could read about all the health benefits and why people really should drink more water.

And I’m proud to say that I succeeded in my goal! I drank 64 oz of water or more EVERY SINGLE DAY. Woooo!! I tracked my water intake with a free app on my phone called “Waterlogged” it was so user friendly and it made it so easy for me to log every water bottle I chugged throughout the day. By the way that means I drank over 2000 oz of water this month!! That like 16 gallons. My goodness that is a lot.

Now how it affected my body:
First off the most obvious thing I noticed was that I literally had to go to the bathroom every 10 minutes it was ridiculous. But my body got used to it and I’m relieved to say that that’s no longer an issue. Also I felt so much better during the day, I wasn’t as hungry and I craved healthier food instead of chips and ice cream all the time. You just feel damn good. My skin got brighter and I spent a lot of my time without makeup because my face actually looked okay! I was amazed.

Now these were things that I noticed, but what was really crazy was how many people told me that I looked healthier and slimmer! Keep in mind, I really didn’t do anything different in my life besides the water, I always eat decently healthy and I don’t work out like at all right now (Yes I know that’s bad I’m working on it). So there’s really no reason for me to lose that much weight but I did. My stomach slimmed down several inches and it’s stayed off!

It’s probably water weight but it’s enough to make a difference!

Even though July is over, I’m gonna keep up with my water intake because now I simply need that much water, anything less and I just feel terrible.

It’s crazy how changing one little thing in your lifestyle can make such a difference!

This is just the start of changing my life, becoming healthier, introducing more positivity, cutting out bad habits and just living in a way that will benefit me and I can be proud of.

To any readers out there that want to do the same, leave me messages and we can be friends bettering life together!

❤ Meish

The Start of This Adventure

Standard

Well hi there! If you’re a human and you’re reading this then by some sort of magic you found my brand new blog! And because of that I already love you 🙂

So this is Meish time! And I would be Meisha (its pronounced Mi-sha..just go with it)

I’ve been toying around with the idea of starting a blog for pretty much forever so might as well start it tonight!

Now if you’re wondering what kind of blog this will be I can honestly say I have no freaking idea. I wanna talk about makeup and clothing and fitness and traveling and baking and crafts and books and pretty much everything a person could ever talk about.

So this blog is just gonna be me. And trying to find out who I am because I just turned 20 and I’m still trying to figure out what’s my purpose in life.

If there’s one thing I know for sure, it’s that I love reading and I love writing and its the only way I know how to express myself. So if you want to join me on this adventure I’d be more than happy to have you 🙂